"I'M THE SHIT!"

We all have those times when we feel like frauds. Where embarrassment or nervousness turns to shame. 

Embarrassment: "I did something bad."

Shame: "I am bad."

How do we get through those moments of feeling like a fraud? 

We tell ourselves we are amazing. We play the role until we ARE the role. 

We say to ourselves: 

"I am awesome!"

"I am talented!"

"I can rock this!"

Or my new favourite: 

"I'm the shit!" (C.L.)

Instead of letting the shame overtake you, tell yourself, I've got this. And do it. 

Be kind,

To yourself too

xoxo

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