Thank you

Someone contacted me about my work. It was like a hug through the ether. 

“I want to tell you how important it is to stand up and speak out loud about this shit. You’re so brave to do this, to tell these personal stories of your life [...] thank you for not hiding encouraging us with your posts.” 

It is me who needs that encouragement from you, dear soul. Here is a hug from me to you. 

Here is a hug to all the people struggling to believe that you are worthy, struggling to say to yourself that you are enough, struggling with distorted thoughts and disordered thinking. You are loved. You are worthy. You are wanted. 

Be kind to yourself, 

xoxo