Mindfully Mending March Suggestion: make a list of the things you are grateful for.
TODAY I AM 40 ...
40 things I am grateful for, in no particular order:
- My partner
- My family
- My favourite friends
- That love exists
- Teachers who cared
- Nosy Nora
- People who love me
- Foxes
- My brother
- Our new apartment
- Our sweet dog
- Our very hyperactive, biting, fur ball of a kitten
- My cousins
- Pear cider
- My amazing class
- My incredible teaching partner
- My career
- Chai lattes
- Swimming
- Having access to a pool to swim in
- Apples
- Long walks
- Being able to write and draw
- People who read my things
- That blogs exist
- Technology to communicate with people on the days I can't move well
- Anne of Green Gables
- How much Matthew Cuthbert loved Anne, even though it's fiction
- Harry Potter
- The Brother's Lionheart
- Brené Brown and other inspirations
- Vanilla scented hand soap
- Sitting in parks
- Walks along the river
- Massage therapy
- Amazing stories
- The compassion of others
- Low pain days
- The wisdom of children
- Art, music, laughter, campfires, nail polish, kindness, forgiveness, poetry, neuroscience, teddy bears, teddy bears dressed in costumes, old jokes that are still funny, Kelley Armstrong books, mysteries, things that are amazing
Okay I cheated.
I am grateful.
What is on your list?
Be kind,
To yourself too
xo
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