MINDFULLY MENDING MARCH SUGGESTION: forgive yourself for something.
We have all done things we regret. Big things. Small things. Tiny things that no longer matter. Huge things that affected other people.
Holding onto that guilt eats at you. It holds you back from being a complete person.
What can you let go of? What can you forgive yourself for?
My cousin CP and I made a list of 40 things to do before we turn 40. I managed to complete 8. And I've been feeling like crap about it.
We decided this weekend to change it to 40 things to do at 40 so we have another year to attempt to complete the list.
The first thing we can check off is "forgive yourself for something" because we have forgiven ourselves for not completing our list.
Choose something small today. Something nagging at you. And allow yourself the compassion you would show a small child who made a mistake.
Be kind,
To yourself too,
xo
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