Notice

MINDFULLY MENDING MARCH SUGGESTION: make an effort to notice something and ask about it. 

Mindfully Mending March is winding down. I have 2 days left of saying "I'm in my 30s" and then I hit the big 4-0. 

I've been thinking about how little we know about some people. And how awkward it is for us to ask out of fear of it not being socially acceptable. 

Do I want to be asked why I'm walking with a cane? Not particularly. Do I want to be asked why I wear a tiny silver spoon on a chain around my neck, absolutely! 

Today, take a moment to notice something you have gotten so used to seeing that you don't really see it anymore. And ask a question about it. A friendly question. 

Be kind,

To yourself too, 

xo

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